How can i keep my hair healthy?
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Forum Description: Off Topics
URL: /forum_posts.php?TID=67687
Printed Date: Dec 26, 2024 at 12:09am
Topic: How can i keep my hair healthy?
Posted By: monicawebb
Subject: How can i keep my hair healthy?
Date Posted: Nov 21, 2011 at 4:05pm
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Trim your hair regularly to keep it healthy. I have long hair and thats what i do :)
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Replies: 12
Posted By: monicawebb
Date Posted: Nov 21, 2011 at 4:05pm
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Trim your hair regularly to keep it healthy. I have long hair and thats what i do :)
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Posted By: iannhealy
Date Posted: Nov 24, 2011 at 3:05pm
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Use better quality shampoo and conditioner for your hair because it is necessary for the growth of your hair and due to this your hair becomes shiny and healthy.
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Posted By: Sparrowhawk1161
Date Posted: Dec 22, 2011 at 8:22pm
Posted By: Sparrowhawk1161
Date Posted: Dec 22, 2011 at 8:23pm
Test. My post was deleted some how testing !)! @icd de d $)"$
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Posted By: fadrickstar
Date Posted: Dec 24, 2011 at 8:00am
You should use special care if you have longer hair. May require more hair and often needs detangling brush. Never take your hair too much at once or you can tug the hair unnecessarily.
Posted By: steveboston
Date Posted: Jan 7, 2012 at 1:25pm
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Stay away from hard substances that can harm relevant locks over time. Look for soothing, normal solutions and locks conditioners, especially if you rinse your locks more than three times per week. Hair shampoos and locks conditioners that contain wholesome botanicals are even better. Study brands properly - sometimes, the products that say herbal or natural can involve no-no substances.
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Posted By: Valentinesmith
Date Posted: Jan 21, 2012 at 5:46am
hello,
if you want to keep you hair every time healthy than you use these tips..,
1.Apply olive oil (or Musturd Oil) at bed time and wash off the hair next morning.
2.Boil mustard oil. A regular massage of this oil is helpful.
3.Wash your hair with a paste of cooked Urad dal (black beans) and fenugreek (methi) 2-3 times a week.
4.Always maintain a balanced diet with exercise for healthy hair.
Drinking plenty of water and eating plenty of raw fruits and vegetables
is probably the best way to achieving healthy hair.
5.Rinsing your hair with lemon juice can bring life and shine back to dull hair.
etc...,
i hope you agree with me,
Thanks
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Posted By: clinicamital
Date Posted: Feb 23, 2012 at 4:48am
Your diet can also prevent your hair loss.
To make your hair healthy follow the following tips
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- Essential fatty acids, especially omega-3 fatty acids, play a key
role in skin, hair, and nails. You should eat some of these foods, which
are rich in omega-3, every day:
- Salmon, tuna, mackerel, and other fatty fish
- Flax seed oil
- Walnuts, almonds and Milk
- Vitamins B-6, B-12, and folic acid are also important to your hair.
Vegetarians and vegans often don't get enough of these vitamins.
- Good sources of vitamin B-6 include bananas, potatoes (both white
and sweet), and spinach.
- Eating plenty of fresh fruits and vegetables, especially citrus
fruits and tomatoes, will help you get folic acid. Whole grain and
fortified grain products, beans, and lentils also contain folic acid.
Major sources of B-12 include meat, poultry, fish, and dairy products.
- Protein is also critical for keeping hair healthy, but many people
don't get enough. Lean meat like fish, chicken, eggs, and soy products
are good sources of protein; eat one serving every day.
- Trace minerals like magnesium and zinc also affect hair- it's a good
idea to take a daily multivitamin.
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Posted By: Paulduminy
Date Posted: Mar 1, 2012 at 1:10pm
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To kept the hair healthy you have to know that you have to eat the healthy food and also the exercise is also a important thing to kept the hair healthy.
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Posted By: Harry Mark
Date Posted: Mar 3, 2012 at 4:24am
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Use conditioner and good shampoo.
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Posted By: AlvinBasil
Date Posted: Mar 5, 2012 at 4:20am
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Use good quality shampoo and conditioner and weekly put oil in your hairs.
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Posted By: Ericachristina
Date Posted: Mar 13, 2012 at 9:26pm
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I wrote a blog about how to care for your hair which includes
tips on what to do and what not to do as well as great products. Here is the
link if you want to check it out
http://ericabookandmovie.blogspot.com/2012/02/hair-care-101.html -
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Posted By: tomswift123
Date Posted: Aug 7, 2012 at 5:55am
I just wanna know if lemon juice is helpful for hair loss, I know it gives shine and nourishes hair but is it helpful in case of hair loss.
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