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 Top ways for healthy skin

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Zoobidubi123 View Drop Down
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Joined: Feb 01, 2010
Location:
Posted: Feb 04, 2010 at 2:14pm
Hi everyone,
Try the below given tips to keep your skin healthy. I hope you may find it useful.

1. Protect yourself from the sun
   For the most complete sun protection, use all three of these methods:
    * Avoid the sun during high-intensity hours.
    * Wear protective clothing.
    * Use sunscreen.

2. Don't smoke

3. Wash your skin gently
   Cleansing is an essential part of caring for your skin. The key is to treat your skin gently.

    * Use warm water and limit bath time.
    * Avoid strong soaps.
    * Avoid irritating additives.
    * Remove eye makeup carefully.
    * Pat dry.

4. Moisturize regularly

5. Shave carefully
   
   For a smooth shave:

    * Press a warm wash cloth on your skin before shaving to soften the hair. Or shave after a warm bath or shower.
    * Don't shave dry skin, which can cause razor burn. Apply shaving cream, lotion or gel before shaving to protect and lubricate your skin.
    * Use a clean, sharp razor. If using an electric razor, don't use the closest setting, which can aggravate the skin.
    * Shave in the direction of hair growth, not against it.
    * Rinse your skin afterward with warm water.

Good luck..!!
 Zoobidubi1232010-02-05 00:21:32

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Harper View Drop Down
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Joined: Feb 16, 2010
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Posted: Feb 16, 2010 at 2:14pm
I am a newbie in this forum and i have seen your top ways for healthy skin. They are really great. I am a guy with normal skin type. I usually take proper care of my skin as much as possible. I wash my face regularly with Emami Fair and Handsome Advanced Fairness Face Wash and after that i moisturize my skin with Emami Fair and Handsome Advanced Fairness Day-Long Moisturiser. These products are specially formulated for men and they works well for my skin.

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Fedric Levenson View Drop Down
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Joined: Apr 19, 2010
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Posted: May 11, 2010 at 2:14pm
Thanks for your valuable information.




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Deloris1 View Drop Down
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Joined: Feb 10, 2010
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Posted: May 13, 2010 at 2:14pm
Thanks for sharing these useful tips to keep the skin healthy.

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manzisofia View Drop Down
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Joined: May 19, 2010
Location:
Posted: May 19, 2010 at 2:14pm
  1. Avoid exposing your skin to the sun. If you need to go out in the sun, use a sunscreen and wear a hat. Avoid exposing your skin to heat this includes hot water Learn to relax your face.Quit smoking.
Glass Of Venice

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jedc53 View Drop Down
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Joined: May 28, 2010
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Posted: May 28, 2010 at 2:14pm
I have read all the five steps of healthy skin.The most important way to take care of your skin is to protect it from the sun.You can  wash your face with warm water and moisturize well.You can eat a healthy balanced diet and drink plenty of water.Water also helps brings nutrients to the skin.

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emmawatson View Drop Down
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Joined: Jun 03, 2010
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Posted: Jun 03, 2010 at 2:14pm
A number of breakthrough lotions formulas are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what's is called milk bath skin lotion that every one can use to maximize that nourishing effect. Choosing the right lotion for your skin is essential to ensure that perfect glow and prevent Hemorrhoids.
emmawatson2010-06-11 23:31:09

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mickyjashuas View Drop Down
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Joined: Oct 11, 2010
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Posted: Oct 11, 2010 at 2:14pm
Use a conditioner when you shower, it'll moisturize your hair, give it extra protection, add shine, reduce static, and makes it easier to untangle.  Always towel-blow your hair and never rub it with towel. Never wash hair with hot water. Wash your hair after two days.Add lemon juice into water for lighter hair. Use this water as final hair rinse.

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dejonthompson View Drop Down
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Joined: Oct 14, 2010
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Posted: Oct 14, 2010 at 2:14pm
The sun ultraviolet rays are responsible for redness, tanning, wrinkles and premature aging. Try to avoid sun exposure by wearing a sunscreen of good quality. Try to avoid all products that irritate the skin such as soaps and product that are harsh for skin.

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Luther Holl View Drop Down
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Joined: Nov 17, 2010
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Posted: Nov 17, 2010 at 2:14pm
Well, some tips are given below for healthy skin:
1. Avoid direct exposure to the sun too
2. Protect your skin in winter cold
3. Get a facial
4. Drink plenty of water
5. Exercise regularly
6. Remains
7. Eat foods rich in antioxidants
8. Use facial creams
9. Remove makeup

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thomas520 View Drop Down
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Joined: Nov 19, 2010
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Posted: Nov 19, 2010 at 2:14pm
thank u for your post . I will do it !

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stefaniexu View Drop Down
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Joined: Jan 24, 2011
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Posted: Jan 24, 2011 at 2:14pm

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Milverton View Drop Down
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Joined: Jan 06, 2011
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Posted: Jan 28, 2011 at 2:14pm
Hi,

Try to get healthy skin, apply fresh lime juice mixed with a half glass of boiled milk for treating pimples, blackheads and cracked skin. Take 2 tablespoon of white sugar and 1 tablespoon of brown sugar and wet a little and rub face.

Cheers!
make face thinner


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jennysteven View Drop Down
Newbie
Joined: Feb 02, 2011
Location: Australia
Posted: Feb 02, 2011 at 2:14pm
Healthy eating habits, which keep the food high in fat, and eating plenty of fruits and vegetables, is another way to get your natural skin. oily food causes acne and thus to avoid is the best way. Eating healthy foods, which contain different nutrients. fresh vegetables and fruit to fight the toxins from the body and gives freshness.


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stevesmith View Drop Down
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Joined: Jan 14, 2011
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Posted: Feb 11, 2011 at 2:14pm
HI,
Thanks for this tips ...Really very helpful .....
Thanks for posting this unique infromation .....

Raymeds.com

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suprax125 View Drop Down
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Joined: Feb 26, 2011
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Posted: Feb 26, 2011 at 2:14pm
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Hellerbourne View Drop Down
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Joined: Feb 27, 2011
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Posted: Mar 01, 2011 at 2:14pm
Skin care, you wash your face after 1hour Alyo and hot water to wash your mouth should do things like Tomatoes Gaviada Gaviada Kaile internal use, and to use the product exist and facial skin moisture and Gaviada Gaviada option applies to even better Pita rose quickly and the use of water to clean better, eat a healthy diet and drink 8 - 9glass of water a day and use the best products for skin.

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essentialoils View Drop Down
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Joined: Mar 03, 2011
Location: United States
Posted: Mar 03, 2011 at 2:14pm
Aside from that we should remember that skin hydration is very important, especially for people with dry skin. Drinking lots of water is one way of keeping skin hydrated. Water also helps brings nutrients to the skin. It is important to avoid dehydrating drinks, like cola, coffee and alcohol. Cold weather and hot water can dry out skin, so these should be avoided as much as possible. People with dry skin should always wear a sunscreen, even during winter.

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NicoleR71 View Drop Down
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Joined: Mar 10, 2011
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Posted: Apr 04, 2011 at 2:14pm
Thank you for the tips!

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manzisofia View Drop Down
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Joined: May 19, 2010
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Posted: Apr 09, 2011 at 2:14pm
I do agree with your opinions, it's really a good and flexible job.Very well said, thanks for sharing.

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baldwincrown View Drop Down
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Joined: May 02, 2011
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Posted: May 02, 2011 at 2:14pm
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ross88online View Drop Down
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Joined: May 04, 2011
Location:
Posted: May 04, 2011 at 2:14pm

Just as it is important to care for skin from the inside out it is also important to employ some skin care tips from the outside in. Most importantly, keep your face clean and dry. Wash your face with a mild, non-irritating cleanser at least twice daily and after exercise. Avoid using water that is too hot as it can dry your skin, robbing it of its healthy glow. Apply a toner with light, upward strokes. Finally, apply a moisturizer that includes sunscreen in summer and winter when the rays of the sun can also be damaging. For best results apply moisturizer to still damp skin to create the most effective moisture barrier. In addition to sunscreen, you may want to consider a hat if you have particularly sensitive or fair skin.

Rest well

The average adult needs 7-9 hours sleep each evening; however, most get significantly less. You can improve your skin's health and appearance simply by getting a good night's sleep. If worries keep you awake try creating a to-do list or a journal to ease your mind. You should also avoid upsetting activities, such as drinking alcohol, heavy exercise or watching the news, within several hours of bedtime as these can disturb restful sleep.


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JasonSLindsey View Drop Down
Newbie
Joined: Jun 01, 2011
Location: Austria
Posted: Jun 01, 2011 at 2:14pm
First is drinking plenty of water. Around 6-8 glasses per day is a must. This helps not only in flushing out toxins naturally but it also helps in keeping the body fit and healthy and skin glowing.Don't go out and get burned. Some sun exposure is very important for vitamin D levels and general health and well being. Just avoid the burn.




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neonpatrick View Drop Down
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Joined: Jun 07, 2011
Location:
Posted: Jun 07, 2011 at 2:14pm
There are many ways for making the skin healthy.Eat more fresh fruits and liquid from food item.Drink plenty of water. Eat  sea food more as it is very healthier for the skin. Do Yoga and meditation daily in the morning. Take a sleep for about 6-7 hour . Wash your face with paste of besan and honey.

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neonpatrick View Drop Down
Newbie
Joined: Jun 07, 2011
Location:
Posted: Jun 14, 2011 at 2:14pm
Ways to keep skin healthy are as under:
1 Take consumption of fruits more
2 Do not smoke and drink alcohol
3 Moisturise regularly
4 Protect your self from pollution,sun and dust particle
5 Do Yoga and meditation
6 Eat green vegetable more in your diet
7 Drink plenty of water.
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