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Top ways for healthy skin

Printed From: HairBoutique.com
Category: Beauty Talk
Forum Name: Skin Care
Forum Description: Smooth techniques for beautiful & healthy skin
URL: /forum_posts.php?TID=65834
Printed Date: Dec 26, 2024 at 12:26am


Topic: Top ways for healthy skin
Posted By: Zoobidubi123
Subject: Top ways for healthy skin
Date Posted: Feb 4, 2010 at 11:26pm
Hi everyone,
Try the below given tips to keep your skin healthy. I hope you may find it useful.

1. Protect yourself from the sun
   For the most complete sun protection, use all three of these methods:
    * Avoid the sun during high-intensity hours.
    * Wear protective clothing.
    * Use sunscreen.

2. Don't smoke

3. Wash your skin gently
   Cleansing is an essential part of caring for your skin. The key is to treat your skin gently.

    * Use warm water and limit bath time.
    * Avoid strong soaps.
    * Avoid irritating additives.
    * Remove eye makeup carefully.
    * Pat dry.

4. Moisturize regularly

5. Shave carefully
   
   For a smooth shave:

    * Press a warm wash cloth on your skin before shaving to soften the hair. Or shave after a warm bath or shower.
    * Don't shave dry skin, which can cause razor burn. Apply shaving cream, lotion or gel before shaving to protect and lubricate your skin.
    * Use a clean, sharp razor. If using an electric razor, don't use the closest setting, which can aggravate the skin.
    * Shave in the direction of hair growth, not against it.
    * Rinse your skin afterward with warm water.

Good luck..!!
 Zoobidubi1232010-02-05 00:21:32

-------------
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Replies: 47
Posted By: Zoobidubi123
Date Posted: Feb 4, 2010 at 11:26pm
Hi everyone,
Try the below given tips to keep your skin healthy. I hope you may find it useful.

1. Protect yourself from the sun
   For the most complete sun protection, use all three of these methods:
    * Avoid the sun during high-intensity hours.
    * Wear protective clothing.
    * Use sunscreen.

2. Don't smoke

3. Wash your skin gently
   Cleansing is an essential part of caring for your skin. The key is to treat your skin gently.

    * Use warm water and limit bath time.
    * Avoid strong soaps.
    * Avoid irritating additives.
    * Remove eye makeup carefully.
    * Pat dry.

4. Moisturize regularly

5. Shave carefully
   
   For a smooth shave:

    * Press a warm wash cloth on your skin before shaving to soften the hair. Or shave after a warm bath or shower.
    * Don't shave dry skin, which can cause razor burn. Apply shaving cream, lotion or gel before shaving to protect and lubricate your skin.
    * Use a clean, sharp razor. If using an electric razor, don't use the closest setting, which can aggravate the skin.
    * Shave in the direction of hair growth, not against it.
    * Rinse your skin afterward with warm water.

Good luck..!!
 Zoobidubi1232010-02-05 00:21:32 $- P cn`dp0% 00BB .(4`p /.%%%,(!) ,),%),`p )&


Posted By: Harper
Date Posted: Feb 16, 2010 at 4:35am
I am a newbie in this forum and i have seen your top ways for healthy skin. They are really great. I am a guy with normal skin type. I usually take proper care of my skin as much as possible. I wash my face regularly with Emami Fair and Handsome Advanced Fairness Face Wash and after that i moisturize my skin with Emami Fair and Handsome Advanced Fairness Day-Long Moisturiser. These products are specially formulated for men and they works well for my skin.


Posted By: Fedric Levenson
Date Posted: May 11, 2010 at 12:32am
Thanks for your valuable information.



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Posted By: Deloris1
Date Posted: May 13, 2010 at 7:41am
Thanks for sharing these useful tips to keep the skin healthy.


Posted By: manzisofia
Date Posted: May 19, 2010 at 7:51am
  1. Avoid exposing your skin to the sun. If you need to go out in the sun, use a sunscreen and wear a hat. Avoid exposing your skin to heat this includes hot water Learn to relax your face.Quit smoking.
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Posted By: jedc53
Date Posted: May 28, 2010 at 5:50am
I have read all the five steps of healthy skin.The most important way to take care of your skin is to protect it from the sun.You can  wash your face with warm water and moisturize well.You can eat a healthy balanced diet and drink plenty of water.Water also helps brings nutrients to the skin. $- P cn`dp0% 00BB .(4`p /.%%%,-%-- ) )$0"b .4


Posted By: emmawatson
Date Posted: Jun 3, 2010 at 12:11am
A number of breakthrough lotions formulas are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what's is called milk bath skin lotion that every one can use to maximize that nourishing effect. Choosing the right lotion for your skin is essential to ensure that perfect glow and prevent Hemorrhoids.
emmawatson2010-06-11 23:31:09!-! Sadbad


Posted By: mickyjashuas
Date Posted: Oct 11, 2010 at 1:29am
Use a conditioner when you shower, it'll moisturize your hair, give it extra protection, add shine, reduce static, and makes it easier to untangle.  Always towel-blow your hair and never rub it with towel. Never wash hair with hot water. Wash your hair after two days.Add lemon juice into water for lighter hair. Use this water as final hair rinse.


Posted By: dejonthompson
Date Posted: Oct 14, 2010 at 5:14am
The sun ultraviolet rays are responsible for redness, tanning, wrinkles and premature aging. Try to avoid sun exposure by wearing a sunscreen of good quality. Try to avoid all products that irritate the skin such as soaps and product that are harsh for skin.


Posted By: Luther Holl
Date Posted: Nov 17, 2010 at 8:07am
Well, some tips are given below for healthy skin:
1. Avoid direct exposure to the sun too
2. Protect your skin in winter cold
3. Get a facial
4. Drink plenty of water
5. Exercise regularly
6. Remains
7. Eat foods rich in antioxidants
8. Use facial creams
9. Remove makeup


Posted By: thomas520
Date Posted: Nov 19, 2010 at 3:31am
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Date Posted: Jan 24, 2011 at 11:41pm

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Posted By: Milverton
Date Posted: Jan 28, 2011 at 1:27am
Hi,

Try to get healthy skin, apply fresh lime juice mixed with a half glass of boiled milk for treating pimples, blackheads and cracked skin. Take 2 tablespoon of white sugar and 1 tablespoon of brown sugar and wet a little and rub face.

Cheers!
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Posted By: jennysteven
Date Posted: Feb 2, 2011 at 9:34pm
Healthy eating habits, which keep the food high in fat, and eating plenty of fruits and vegetables, is another way to get your natural skin. oily food causes acne and thus to avoid is the best way. Eating healthy foods, which contain different nutrients. fresh vegetables and fruit to fight the toxins from the body and gives freshness.



Posted By: stevesmith
Date Posted: Feb 11, 2011 at 5:28am
HI,
Thanks for this tips ...Really very helpful .....
Thanks for posting this unique infromation .....

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Date Posted: Feb 26, 2011 at 9:20am
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Posted By: Hellerbourne
Date Posted: Mar 1, 2011 at 11:18pm
Skin care, you wash your face after 1hour Alyo and hot water to wash your mouth should do things like Tomatoes Gaviada Gaviada Kaile internal use, and to use the product exist and facial skin moisture and Gaviada Gaviada option applies to even better Pita rose quickly and the use of water to clean better, eat a healthy diet and drink 8 - 9glass of water a day and use the best products for skin. $- P cn`dp0% 00BB .(4`p /.-%- % !() -!, b` ."


Posted By: essentialoils
Date Posted: Mar 3, 2011 at 9:21pm
Aside from that we should remember that skin hydration is very important, especially for people with dry skin. Drinking lots of water is one way of keeping skin hydrated. Water also helps brings nutrients to the skin. It is important to avoid dehydrating drinks, like cola, coffee and alcohol. Cold weather and hot water can dry out skin, so these should be avoided as much as possible. People with dry skin should always wear a sunscreen, even during winter.


Posted By: NicoleR71
Date Posted: Apr 4, 2011 at 2:12pm
Thank you for the tips!


Posted By: manzisofia
Date Posted: Apr 9, 2011 at 7:33am
I do agree with your opinions, it's really a good and flexible job.Very well said, thanks for sharing.


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Date Posted: May 2, 2011 at 10:42am
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Posted By: ross88online
Date Posted: May 4, 2011 at 11:19pm

Just as it is important to care for skin from the inside out it is also important to employ some skin care tips from the outside in. Most importantly, keep your face clean and dry. Wash your face with a mild, non-irritating cleanser at least twice daily and after exercise. Avoid using water that is too hot as it can dry your skin, robbing it of its healthy glow. Apply a toner with light, upward strokes. Finally, apply a moisturizer that includes sunscreen in summer and winter when the rays of the sun can also be damaging. For best results apply moisturizer to still damp skin to create the most effective moisture barrier. In addition to sunscreen, you may want to consider a hat if you have particularly sensitive or fair skin.

Rest well

The average adult needs 7-9 hours sleep each evening; however, most get significantly less. You can improve your skin's health and appearance simply by getting a good night's sleep. If worries keep you awake try creating a to-do list or a journal to ease your mind. You should also avoid upsetting activities, such as drinking alcohol, heavy exercise or watching the news, within several hours of bedtime as these can disturb restful sleep.



Posted By: JasonSLindsey
Date Posted: Jun 1, 2011 at 5:05am
First is drinking plenty of water. Around 6-8 glasses per day is a must. This helps not only in flushing out toxins naturally but it also helps in keeping the body fit and healthy and skin glowing.Don't go out and get burned. Some sun exposure is very important for vitamin D levels and general health and well being. Just avoid the burn.



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Posted By: neonpatrick
Date Posted: Jun 7, 2011 at 2:23pm
There are many ways for making the skin healthy.Eat more fresh fruits and liquid from food item.Drink plenty of water. Eat  sea food more as it is very healthier for the skin. Do Yoga and meditation daily in the morning. Take a sleep for about 6-7 hour . Wash your face with paste of besan and honey.


Posted By: neonpatrick
Date Posted: Jun 14, 2011 at 5:09pm
Ways to keep skin healthy are as under:
1 Take consumption of fruits more
2 Do not smoke and drink alcohol
3 Moisturise regularly
4 Protect your self from pollution,sun and dust particle
5 Do Yoga and meditation
6 Eat green vegetable more in your diet
7 Drink plenty of water.


Posted By: ross88online
Date Posted: Jul 13, 2011 at 7:13pm
Drinking lots of water is one way of possession skin hydrated. Irrigate also helps brings nutrients to the rind. It is strategic to desist dehydrating drinks, similar cola, brownness and inebriant. Temperature brave and hot facility can dry out skin, so these should be avoided as often as possible. Fill with dry tegument should always act a sunblock, flush during winter.



Posted By: rozerleft
Date Posted: Jul 19, 2011 at 12:51pm
Healthy eating habits that keep foods high in fat, and eating lots of fruits and vegetables is another way to get your natural skin. fatty foods cause acne and therefore should be avoided is the best way. Eat healthy foods, which contain different nutrients. fresh fruits and vegetables to combat the toxins from the body and gives freshness. $- P cn`dp0% 00BB .(4`p /.%%%,$%--)$%!)$`` %.


Posted By: fairleyferandis
Date Posted: Jul 29, 2011 at 12:18am
For  the healthy skin you have to be sure with the following things.

1) Eat fresh and healthy foods.
2) Drink plenty of water.
3) Take sufficient sleep.
4) Fruits are best for your skin.
5) Cover your skin while going to polluted areas.
6) Regular clean up is required.


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Posted By: jacksmeth
Date Posted: Aug 8, 2011 at 5:53am
Skin is one of the most important indicators of health. Here are some top ways for healthy skin are, Silica, Zinc, Omega-3 Fatty Acids, Selenium and Vitamin C,E and A. These nutrients arebest to consume for healthy, young-looking skin.


Posted By: ronnydales
Date Posted: Sep 19, 2011 at 2:27pm
The best way to make skin looking healthy are :
#Drink plenty of water
#Eat more fruits
#Avoid eating more oily food
# Wash you face 5-6 time a day with rose water
# Use natural skin care products.
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Posted By: AdlerWarn
Date Posted: Sep 29, 2011 at 7:53am
To get healthy skin, give it special care. Eat healthy and fresh foods. Avoid to eat oily and junk foods. Eat green vegetables and fruits more.  $- P cn`dp0% 00BB .(4`p /.%%%,$ !%$!!!!8b` $.


Posted By: noma
Date Posted: Nov 11, 2011 at 6:27am

Well.....
I have some tips for health skin
Eat healthy food  including fruits and vegetables.
Try to avoid smoking and drinking alcohol
Cover the skin from pollution,dust particle. and sun rays
Facial twice in a month
Avoid eating more oily food
Do exercise and Yoga regularly
noma2011-11-12 05:42:46


Posted By: rockiealba
Date Posted: Nov 28, 2011 at 3:42am
The sun's ultraviolet rays are responsible for redness, tanning, wrinkles and premature aging. Try to avoid sun exposure by using a good quality sunscreen. Try to avoid all products that irritate the skin like soaps and products that are hard on the skin.
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Posted By: kubichang
Date Posted: Dec 12, 2011 at 12:54am
1.Keep Water Lukewarm, Not Hot
  Hot water robs skin of moisture causing dry skin, so it's best to shower in lukewarm water.
 
2.Moisturize After Showers or Hand Washing
 Moisturizer is the key to soft, supple skin. Apply product when skin is slightly damp. For best effect, pat skin dry instead of rubbing with your towel before  a  application.
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Posted By: eeonmagna
Date Posted: Dec 12, 2011 at 4:29am
I give some tips for the skin care for natural way like take some turmeric powder,rice powder,and mix it with raw milk and tomato juice..make it a paste form and apply on face n neck areas n leave it for 30 mnts...wash with lukewarm water...u can feel the wonderful change after the first use itself $- P cn`dp0% 00BB .(4`p /.%%%,!!--$% !)4`" /.


Posted By: Alexander_john
Date Posted: Jan 20, 2012 at 5:27am
Well i found your post so amazing, due to your post i got lot of new information,
I require lot of this type of information in future..


Posted By: mikebrownaaa
Date Posted: Feb 4, 2012 at 1:44pm
Avoid exposing your skin to the sun. In case you need to go out in the sun, use a sunscreen and wear a hat. Avoid exposing your skin to heat this includes hot water Learn to relax your face. < (bb $4


Posted By: shauncroun
Date Posted: Feb 8, 2012 at 8:41am
Following are some Top ways for healthy skin:
1. Don't smoke.
2. Protect yourself from the sun.
3. Moisturize regularly.
4. Avoid strong soaps.


Posted By: AndriaCarlo
Date Posted: Feb 23, 2012 at 6:10am
 Drinking water, eating fresh fruits and vegetables would help in order to enhance the skin complexion.  $- P cn`dp0% 00BB .(4`p /.%%%,$ !$%,!,$(br "$


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Date Posted: Jan 29, 2013 at 5:14am
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Posted By: Tamali
Date Posted: Mar 18, 2013 at 1:10am
Stress can wreak havoc on your skin so it is important that you take time to relax. Meditate, take a warm bath (not hot! Intense heat can harm your skin) or just talk with a friend. Classes such as yoga and Pilates are great stress relievers. If you take the time to relax and relieve your stress, your skin will thank you.

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Posted By: whatisbeauty
Date Posted: May 4, 2013 at 5:48am
Reducing the stress will make you become happier person which is a fundamental component to having good skin without worry lines. 


Posted By: Davidwilliams
Date Posted: Jun 17, 2013 at 4:11pm
These are very essential tips. One should careful about your skin. One tip is that we must drink plenty of water daily to avoid skin infection and other diseases.


Posted By: shinninglikeme
Date Posted: Jun 18, 2013 at 2:25pm
thanks for the tips,keep posting


Posted By: websteranne
Date Posted: Jan 12, 2015 at 2:52am
Drink plenty of water and eat healthy foods like fruits and vegetables. Exercise at least 5 times a week to improve your skin and health. Avoid using harsh soap in your skin it may cause you breakouts or skin irritations. Protect your skin from sun damages by using a sunscreen everyday.


Posted By: sophia444
Date Posted: Mar 13, 2015 at 8:11am
Thanks for sharing this valuable information. It is necessary to protect your skin from sun because its ultra violet rays cause tanning and acne that gives dull looks


Posted By: bebeautyashley
Date Posted: Jun 7, 2015 at 10:35pm
Thanks for sharing, it's nice to know something new on shaving more efficiently. I also quit smoking recently and have definitely seen a positive result on my face! Stick to a healthy diet and you'll feel good on the inside as well as outside.


Posted By: shinning_likeme
Date Posted: Oct 7, 2015 at 2:18am
This thread is really a good informative and an active one
with http://africanfamilynutrition.com/Know-Your-Skin" rel="nofollow - skin care   for all skin types. 

Skin , hair, body immediately displays the lifestyle you opt and the care given to them . 
Healthy diet, regular exercises and right lifestyle is the key to a healthy skin
shinning_likeme2015-11-03 00:52:39



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