Cardiologist Help For Your Heart

The cardiologist said :

If your driving home after a hard days work, tired , stressed, and frustrated. All of a sudden you feel severe pain in your chest. It radiates out into your arm, then up into your jaw. Your five miles from the hospital nearest your home, but not sure if your going to make it. No one has trained you how to use CPR on yourself. You need to know how to survive.

 HOW TO SURVIVE A HEART ATTACK WHEN ALONE!

So many people are alone when a heart attack occurs. If your heart is beating improperly, and you begin to feel faint, you have 10 seconds before you start to lose consciousness.

You can help yourself by coughing repeatedly, and very vigorously. A deep breathe should be taken before each cough. The cough needs to be deep , and prolonged. As when producing sputum from deep inside the chest. A breathe and a cough must be repeated every two seconds, with no let up. This is to be done until help arrives. Or until the heart appears to be breathing normal again.

Deep breathes get oxygen into the lungs. Coughing squeezes the heart, and gets blood circulating. The squeezing pressure on the heart also helps it to regain normal rhythm.

This way all heart attack victims do have a chance to make it to the hospital.

 TELL THE WORLD, AND SAVE LIVES!      

SUN