Water or milk?
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Forum Name: Food Groupies
Forum Description: Restaurant & Food Talk
URL: /forum_posts.php?TID=72076
Printed Date: Sep 19, 2024 at 6:15pm
Topic: Water or milk?
Posted By: Nathen
Subject: Water or milk?
Date Posted: Jan 15, 2013 at 11:45pm
How big is the difference between using water or milk in a protein shake?
Alot of people say water..but I prefer milk..what is the best type of milk to use? I usually use 2% or fat free..
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Replies: 1
Posted By: Nathen
Date Posted: Jan 15, 2013 at 11:45pm
How big is the difference between using water or milk in a protein shake?
Alot of people say water..but I prefer milk..what is the best type of milk to use? I usually use 2% or fat free..
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Posted By: Ericachristina
Date Posted: Jan 16, 2013 at 5:13pm
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It's fine to use milk if that is what you prefer. Some people may oppose milk because some milks have a high fat content but if you are using milk that is lower in fat then it should be fine.
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