Natural Skin Care Tips
Printed From: HairBoutique.com
Category: Beauty Talk
Forum Name: Skin Care
Forum Description: Smooth techniques for beautiful & healthy skin
URL: /forum_posts.php?TID=67189
Printed Date: Dec 25, 2024 at 10:59pm
Topic: Natural Skin Care Tips
Posted By: scissorsxperts
Subject: Natural Skin Care Tips
Date Posted: Oct 1, 2010 at 5:51am
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Hello friends, Here are some natural skin care tips:-
Tip 1: Give Yourself a Dry Brush Exfoliation
A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the nervous system. To give yourself a dry brush exfoliation, you'll need a soft, natural bristle brush.
Tip 2: Rev Up Your Digestion
In alternative medicine, good skin is a reflection of a good digestive system. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation, imbalanced "good" vs. "bad" bacteria, leaky gut, and other digestive conditions.
Some suggestions:
1. Add Whole Grains - Choose whole grain products over refined. Have brown rice instead of white or make your own 50:50 combinations.
2. An Apple a Day - Have an apple, skin on, as a snack.
3. Eat Cauliflower - Try this delicious Roasted Cauliflower recipe!
4. High-fiber snacks - Snack on nuts, seeds, and dried fruit, such as dates, figs, and prunes.
5. Try a "Prune Power" Smoothie - Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.
6. Eat Beans and Legumes - Open a can of your favorite beans or legumes. Rinse them well and add them to your meal.
7. Ground Flaxseeds - For any easy fiber boost, sprinkle ground flaxseeds (available at health food stores) on rice, salads, oatmeal, or any other meal. Store flaxseeds in fridge.
Karen Shelton2011-05-23 07:56:28
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Replies: 23
Posted By: scissorsxperts
Date Posted: Oct 1, 2010 at 5:51am
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Hello friends, Here are some natural skin care tips:-
Tip 1: Give Yourself a Dry Brush Exfoliation
A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the nervous system. To give yourself a dry brush exfoliation, you'll need a soft, natural bristle brush.
Tip 2: Rev Up Your Digestion
In alternative medicine, good skin is a reflection of a good digestive system. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation, imbalanced "good" vs. "bad" bacteria, leaky gut, and other digestive conditions.
Some suggestions:
1. Add Whole Grains - Choose whole grain products over refined. Have brown rice instead of white or make your own 50:50 combinations.
2. An Apple a Day - Have an apple, skin on, as a snack.
3. Eat Cauliflower - Try this delicious Roasted Cauliflower recipe!
4. High-fiber snacks - Snack on nuts, seeds, and dried fruit, such as dates, figs, and prunes.
5. Try a "Prune Power" Smoothie - Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.
6. Eat Beans and Legumes - Open a can of your favorite beans or legumes. Rinse them well and add them to your meal.
7. Ground Flaxseeds - For any easy fiber boost, sprinkle ground flaxseeds (available at health food stores) on rice, salads, oatmeal, or any other meal. Store flaxseeds in fridge.
Karen Shelton2011-05-23 07:56:28
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Posted By: aniel
Date Posted: Oct 9, 2010 at 10:21am
A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox
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Posted By: aniel
Date Posted: Oct 14, 2010 at 4:48pm
Yup,i do believe in natural stuffs for skin care.and people have to use sunglasses before coming into direct sunlight.Administrator2012-11-08 18:18:12
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Posted By: rickydom
Date Posted: Dec 1, 2010 at 10:40pm
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Take a cup of raw spinach puree and a dollop of sour cream, mix all these elements and apply on face. Leave for about half an hour and wash the skin to see the charm in support of its looks great.
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Posted By: corymoore
Date Posted: Apr 16, 2011 at 2:06am
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Use a natural cream moisturizer daily for dry and normal skin. For
people with sensitive skin, use a moisturizer without lanolin or
perfume for best results.Get plenty of vitamin A into your diet naturally. Although
supplementation does have its place, acquiring vitamins organically
will offer the best skin care improvements. $- P cn`dp0% 00BB .(4`p /.$% $!%!$%,!--, " /.
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Posted By: Kirbie
Date Posted: Apr 26, 2011 at 4:29am
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Keep hair clean and out of your face to prevent additional dirt and oil from clogging your pores.
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Posted By: jenniefrost
Date Posted: May 23, 2011 at 5:35am
You have posted nice tips.Any one can get benefit of it.There are some more tips which is useful apart from your post.
Use natural cream for better skin.
Using homemade skin care recipes can give you the best results over time.
Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer.these keeps your skin fresh.
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Posted By: neonpatrick
Date Posted: Jun 14, 2011 at 4:57pm
Natural skin care tips are :
1 Do Yoga and meditation in the morning
2 Do exercise
3 Eat healthy fresh fruits
4 Eat more green vegetable in your diet
5 Drink plenty of water
6 Cover the skin from dust and pollution
7 Make a paste of oat,yogurt,honey and almond and apply on skin
8 Do not eat oily food.
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Posted By: kyupasillas
Date Posted: Jun 29, 2011 at 1:34am
Wonderful skin care tips. Thanks for sharing!
I agree, exfoliation and a healthy diet are key to having healthy skin.
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Posted By: weioqwea
Date Posted: Jul 27, 2011 at 11:20pm
Natural skin care tips are:
Drink lots of water
Use a best cream
Apply milk and honey on face
Use rose water for face washing
Eat more fruits and green vegetables
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Posted By: kettwarn
Date Posted: Jul 29, 2011 at 7:38am
Today many people are suffer from skin burn. Always protect your skin from harmful sun rays. Apply sunscreen lotion in your open skin parts. Always make a habit to wear sun-glasses in hot summer days.
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Posted By: marklee
Date Posted: Aug 12, 2011 at 12:45am
You can make facial treatments from egg whites (for oily skin) or avocados (for dry skin) You can also mix Epsom salt and almost boiling water to open your pores. Just pull your hair back and put your face near the steam. Fill an old stocking or knee high from your pantyhose with oatmeal and put it in your bathwater for soft skin. 
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Posted By: ronnywarn
Date Posted: Aug 24, 2011 at 7:47am
Skin care is very necessary to make it glowing and smooth. If your skin is dry then apply milk cream once in a day. And if you having a very oily skin, then must to wash face twice in a day with rose water.
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Posted By: kevin_dp
Date Posted: Nov 5, 2011 at 12:17am
Hello, for the proper skin care use moisturizer and effective skin creams daily. Keep your skin protected from sun,wind and polluted air.I also give advice to use natural products always.
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Posted By: Victoire11
Date Posted: Nov 5, 2011 at 6:32am
Hi, there are few natural skin care tips which i am mention in my this post and i hope definetely it will help you if you use it. Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it and apply on to your face and body. Shower after 15 minutes with warm water.
4) Mix honey in water and drink daily in the morning to keep your skin shiny and smooth.
5) Warm honey and mix with lemon juice and apply on to face. Wash after it dry.
6) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after 10 minutes.
7) Massage your skin with milk. Milk has moisturizer, it will keep yourskin smooth.
8) Use humidifiers and keep room temperature moderate to keep your skin away from dryness.
9) Hot water blushes your skin and you don't feel fresh unless you have bath with little cold water. If you have shower for a longtime, dead skin will be automatically be removed... Do not rub with towel, be gentle on your skin.
10) Take food which contains more A and C vitamin.
11) Grate carrot and boil. Massage that mixture to body to get fair and smooth skin.
12) For natural bleaching: - mix milk and lemon juice. The milk will break as soon as you mix the lemon juice in it. Use that mixture to massage on your body. It works as natural bleaching.
13) Mix turmeric and cream on the top of milk, massage that mixture to body.
14) If you go into sun your skin will lost the fair ness. To get your skin color to normal take equal quantities of cucumber juice and tomato juice and apply on to skin. Shower after 10 minutes.
15) Massage mustard oil to your skin for 5 minutes and have shower with gram flour or mild soap.
16) Mix cream on the top of milk and all-purpose flourand apply that paste on to your skin avoid eyes, eyebrows and lips. Shower after 5 minutes. This will make skin smooth.
17) Mix curds (yogurt) with wheat flour and apply to your skin and take shower after 5 minutes.Victoire112011-11-05 06:45:12 % Cid A`e`a -& BP <(`p *.-%%%,!$),%%% 4"b -.
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Posted By: edricstyras
Date Posted: Feb 9, 2012 at 11:27pm
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You need to keep your skin hydrated so it can heal and recover properly from day-to-day damage.For a more glowing look, smash a guava and stir it with an oatmeal and lemon juice mixture.
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Posted By: jenafer
Date Posted: May 14, 2012 at 5:32am
Hi,You can make facial treatments from egg whites (for oily skin) or avocados (for dry skin) you can also mix Epsom salt and almost boiling water to open your pores. Just pull your hair back and put your face near the steam. Fill an old stocking or knee high from your pantyhose with oatmeal and put it in your bathwater for soft skin.Administrator2012-11-08 18:17:00
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Posted By: seowithsam
Date Posted: Nov 8, 2012 at 11:00am
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Hi thanks this natural treatment is really fine.Administrator2012-11-08 18:16:45
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Posted By: Tamali
Date Posted: Mar 18, 2013 at 1:12am
If you want beautiful skin, it is important to maintain a healthy diet. You need plenty of fresh fruits and vegetables, lean meats and dairy in order to have a healthy body and healthy skin. You want to steer clear of processed foods and canned foods because these have a great deal of sodium and ingredients that can cause your skin to become dry, oily or just malnourished. Do your skin and body a favor and only eat fresh foods. Broccoli is a great food to eat if you have acne and fish is great for your skin in general. If you are eating the good foods, your skin will show it.
http://www.cosmeticstore.com.au - Natural Cosmetics Tamali2013-03-18 01:13:04! , @`d` $%re ,!.0`` )"0`b %.!--,!%
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Posted By: whatisbeauty
Date Posted: May 4, 2013 at 5:41am
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Never go to bed without cleaning your skin.Remember your skin is an organ and absorbs whatever you put on it.Sometimes if we don't clean our skin,the pores get clogged and leads to acne,blackheads and breakouts.
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Posted By: shinning_likeme
Date Posted: May 22, 2013 at 3:43am
hi beauties,
here are the best Skin care: 5 tips for healthy skin
1. Protect yourself from the sun
One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems
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Posted By: shinninglikeme
Date Posted: Jun 22, 2013 at 4:15pm
Hi beauties,
I believe a skin care regimen can make any one look pretty perfect without makeup.
Step 1 .Cleansing
Be careful not to cleanse too often, you risk over-cleansing skin, see signs you are over cleansing your skin. You really only need to wash your face at night to remove makeup and sunscreen, which can clog pores. If you have dry skin, consider cold cream like Pond's, which the French use or make your own organic cold cream using this simple cold cream recipe. Simply apply cream, then wipe off, no water needed (if you have hard water, it can be especially harsh on skin). Most women prefer
the water method: Use warm water to loosen dirt and clogged pores. Use a dime-sized bit of cleanser, then rinse with cool or lukewarm water.
Step 2: Exfoliate
There are several exfoliating options that I use weekly. Here are my favorites:
A facial scrub.
Microdermabrasion.
Retinoids.
Should you use a toner? Some people swear by toners, but many beauty experts do not (I once read a skincare expert claim, "toners are only for copy machines"). Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this. I firmly believe it's up to you. If you like the way your skin feels with a toner. Buy it. Use it. Enjoy it.
Step 3: Moisturize
While I know of at least one famous beauty editor who swore skin doesn't need moisturizer, basically everyone else I've read disagrees and is an adamant believer in it. A basic rule of beauty is that if you have dry skin, you should invest in a basic moisturizer. So how much should you moisturize? Your skin will tell you. When your skin is tight, it's crying out for moisture. Be careful not to over-moisturize -- this can clog pores. For moisturising your body which is a must after every bath Vaseline total moisture is the best option.Your perfect http://www.vaseline.in/Our_Products/Total_Moisture_Cream.asp - Winter Care for Skin
Step 4: Apply Sunscreen
The no.1 cause of wrinkles is sun damage, so it's important to use a sunscreen of at least 30 SPF from your early years on even in winter and on cloudy days. A great
trick is to purchase two moisturizers: One for night and one for day that includes UV protection. Don't use moisturizers with sunscreen at night, the ingredients are
not meant to be used 24/7 and can aggravate skin. When choosing a sunscreen, make sure it contains Mexoryl (found in my favorite sunscreen La-Roche Posay) or Helioplex, found in Neutrogena products.
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Posted By: jaysam1
Date Posted: Oct 23, 2013 at 6:32am
Hello,
You may have heard that a lot of people are switching to natural
and organic products, this is due to the high amount of chemicals that
most creams contain and produce side effects like irritation,
inflammation, dyes, dryness, etc. Most chemical creams in the
market only work on the surface of the skin, so you never see real
improvement, those creams just cover you imperfections or moisture your
skin but the root of the problem is not solved. On the other hand
organic creams and natural ingredients can get deep in to the 7 layers
of your skin and heal it from the foundation. You will be able to clean
your pores deeply and stimulate your skin cells. Here are some important natural skin care tips: - drink a lot of water
- eat nutritive foods full of vitamins
- take multivitamins
- take vitamin c
- use a sunscreen
- exercise
- avoid smoking and alcohol
- you can make your own natural homemade skin care recipe with fruits Those
are important tips that you should follow to keep a healthy skin every
day of the week, unhealthy lifestyle habits, lack of sleep, too much
alcohol, too much sun exposure, smoke and pollution create millions of
free radicals in the skin and accelerate the aging process and harm your
skin. You can get some help of creams to keep your skin moisture,
clean your pores and protect your skin, but you need to choose the
right one, because most creams in the US are made with chemical
ingredients such as parabens, petrolatum, alcohol, mineral oil and
fragrances that are unhealthy for your skin and cause side effects. Natural
creams with organic ingredients on the other hand get deep in your your
skin layers to stimulate your cells to produce new collagen, elastin
and skin cells. One of the major differences of synthetic creams with
natural ones, is that synthetic products just work on the surface of the
skin and don't help to heal the skin.
The shocking truth on the real Natural Anti aging Skin Care Creams that
dramatically reduce wrinkles, eye bags, dark circles, fine lines,
hydrate your skin and make you look years younger without any side
effect.Everyone loves to look beautiful. There are many advantages of looking
beautiful. A gorgeous woman always receives attention. She marries the
best catch. She gets to be the cheer leader. She dates all the
attractive boys. She even manages to participate in the http://trenzo.nl/beauty_arrangementen.html - beauty arrangementen and win a crown for her country. Hence, women look out for simple beauty
tips to enhance their beauty.
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Posted By: mariechin1234
Date Posted: Dec 29, 2014 at 9:06pm
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Benefits of using organic products either food or personal care is the absence of chemicals.
Personal care products you should buy everything organic - if you can. US products are loaded with chemicals, unlike our European and Canadian counterparts which ban 1000's more ingredients. You need to stay away from the Toxic 12! Using these ingredients once in a while is fine but we use products with really bad ingredients at least once a day for many many years. Paraben ingredients accumulate in the body when absorbed through the skin. Parabens are in all makeups (eye shadows) and body washes, shampoos, etc.
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