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Any healthy foods I could try?

Printed From: HairBoutique.com
Category: Long Hair Happenings
Forum Name: Long Hair Support
Forum Description: Growing it long takes commitment and support.
URL: /forum_posts.php?TID=50466
Printed Date: Jan 12, 2025 at 9:44pm


Topic: Any healthy foods I could try?
Posted By: xBritxBratx93x
Subject: Any healthy foods I could try?
Date Posted: Feb 20, 2007 at 2:49pm
I am so determined to grow back out my waist length hair after having to chop it off because of the color and layers I want to even change my diet. For the most part I know water is good, and I have heard tuna helps as well, but I am sure there is MUCH MUCH more things I could try, food wise. Oh, and I ordered HF37 shampoo plus conditioner....I am so excited!

So if anyone has any suggestions I would love you forever!!!!



Replies: 3
Posted By: xBritxBratx93x
Date Posted: Feb 20, 2007 at 2:49pm
I am so determined to grow back out my waist length hair after having to chop it off because of the color and layers I want to even change my diet. For the most part I know water is good, and I have heard tuna helps as well, but I am sure there is MUCH MUCH more things I could try, food wise. Oh, and I ordered HF37 shampoo plus conditioner....I am so excited!

So if anyone has any suggestions I would love you forever!!!! $ $) hbd`4 `d (.,br .(bb "!!$- ),!--- $$`2,"


Posted By: SpecialKitty
Date Posted: Feb 20, 2007 at 4:48pm

There is a fairly new forum here called "Food for Hair" moderated by our own Anais Satin. Here is the link:

 
I've heard that seaweed, protein, and healthy fats are all good for hair. Regular exercise is also good for hair health and growth.


Posted By: DaveDecker
Date Posted: Feb 24, 2007 at 6:30pm
Brit,

Be sure to get a well-balanced diet, including enough protein (since hair is made of it).  Cardiovascular exercise helps your circulation; add to that scalp massages and your follicles should be well nourished.


Posted By: xBritxBratx93x
Date Posted: Feb 24, 2007 at 8:26pm
thnx Kitty & Dave!

I will be sure to check that out....and Dave I love your hair!!! I wish mine was that long.$ $) hbd`4 `d (.,br .(bb "!!$- ),!--- $$`2,"



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