Internal Flush
Printed From: HairBoutique.com
Category: Beauty Talk
Forum Name: Diet Days
Forum Description: A place for sharing ideas, tips and our daily struggles
URL: /forum_posts.php?TID=45530
Printed Date: May 25, 2025 at 4:56pm
Topic: Internal Flush
Posted By: calivalerie4
Subject: Internal Flush
Date Posted: Jul 23, 2006 at 7:27pm
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Has anyone tried the "Internal Flush - The flush the fat program." If you have please let me know. I was wanting to find out how much weight you lose and how fast. I found forums on it. No one said anything bad about it and said that they lost weight with it, but never mentioned how quickly!
------------- Valerie J. |
Replies: 6
Posted By: calivalerie4
Date Posted: Jul 23, 2006 at 7:27pm
| Has anyone tried the "Internal Flush - The flush the fat program." If you have please let me know. I was wanting to find out how much weight you lose and how fast. I found forums on it. No one said anything bad about it and said that they lost weight with it, but never mentioned how quickly! !,% Aa J |
Posted By: babycheeks24
Date Posted: Jul 24, 2006 at 8:59am
| what is in it? ! ) @aeja |
Posted By: thedotsons84899
Date Posted: Sep 6, 2006 at 8:38am
| I have done the Master Cleanse...Lemonade Diet.. the same thing..anyways, I lost 5 lbs. in three days, but I started my period and so I kinda platoed. I did loose a total of like 4 inches all together. I was able to go 5 days with only a salad to eat at around 3:00 everyday (they say you're not supposed to eat anything, but it didn't seem to hinder the process. Good luck1 |
Posted By: mcelweewife
Date Posted: Sep 6, 2006 at 11:49pm
| Sweet, did you do the sea-salt water rinse in the morning? |
Posted By: thedotsons84899
Date Posted: Sep 7, 2006 at 7:12am
Yes I did. The first morning I chugged 16 oz. The second morning I drank the full 32 oz. Been doin' the 32 since. It makes it easier if you make it the night before and stick it in the fridge. Aslo, I made it in my trusty empty water bottles...2 of them. Just chug the first one, take a minute, and down the second one. It helps not to think about it and just "chug" it. I like to think about bills or what I'm going to do when I get to the gym. |
Posted By: thedotsons84899
Date Posted: Sep 7, 2006 at 7:13am
| P.S. I'm drinkin my first 16 oz of the morning right now...yuck! |
Posted By: mcelweewife
Date Posted: Sep 7, 2006 at 9:06am
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