Best time to take vitamins
Printed From: HairBoutique.com
Category: The HairTalk® Archives
Forum Name: Hair Vitamins & Growth Formulas
Forum Description: Questions & Answers about Hair Vitamins
URL: /forum_posts.php?TID=27685
Printed Date: Dec 26, 2024 at 12:44pm
Topic: Best time to take vitamins
Posted By: Spaci32
Subject: Best time to take vitamins
Date Posted: Apr 16, 2002 at 10:26pm
I`m a poor person and only take the GNC nourishair which you only take two a day. I was just curious if it`s better to take them at night like before you go to bed or during the day. I always forget to take them in the morning because I`m usually rushing around and just take them right when I"m going to lay down. I also take my other vitamins at that time too but I want to know what`s the best so I`m not spending money and getting the maximum help from them.
Traci
-------------
A wish is a desire without any attempt to attain its end.
|
Replies: 2
Posted By: Spaci32
Date Posted: Apr 16, 2002 at 10:26pm
I`m a poor person and only take the GNC nourishair which you only take two a day. I was just curious if it`s better to take them at night like before you go to bed or during the day. I always forget to take them in the morning because I`m usually rushing around and just take them right when I"m going to lay down. I also take my other vitamins at that time too but I want to know what`s the best so I`m not spending money and getting the maximum help from them.
Traci %) @ ab ` `e ) $ b` (.4` .8 !$$%- $ $- !4`` .
|
Posted By: SuperGrover
Date Posted: Apr 9, 2003 at 2:31pm
Well, with stuff you're supposed to take 2 a day, is it good to take one in the morning with breakfast, and one at night with dinner?
My reasoning is that then you have a more steady presence of the stuff in your system/bloodstream. I would think that's better than just having a high of it once a day and then it tapers off, and then a high again.
Most 2 a day prescription drugs, they have you take one at breakfast and one at dinner, right?
Also, if you take 2 at once, there may be more 'goodies' in your belly at one time than your small intestine can absorb before it passes on by.
Any thoughts? !) ic a p`` -& `b . @p )2 ,-$ ! ! $ -$ ` ,
|
Posted By: princessmonica
Date Posted: Apr 9, 2003 at 11:43pm
|
i take some in the mourning and some at night. i read somewhere that hair grows at night when you sleep. not sure if this is true or not. $- P cn`dp0% 00BB .(4`p /.%%%,-!,%!% !, b` -.
|
|