What food makes your hair grow back

My hair is kind of short and I would like to grow it out.I wanted to know what food makes your hair grow longer when you eat it.
Administrator2012-10-24 17:24:59

Basically anything fresh and healthy.

Just like other parts of body the cells and Processes that support strong, vibrant hair depend on a balanced diet. Try to eat food, which is full of vitamins and proteins. Some resources for getting natural vitamins are eggs, bananas, beer, oats, raisins, Oysters.

A balanced diet of lean proteins ,fruits ,whole grains and plenty of green vegetables are great boosters for healthy hair.