Can I exercise with extensions?

I have some clip in hair extensions, but can I wear them when I do PE?
and would you tell me how to care for human hair extensions?

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You should use soft bristled brush from the ends of the hair.

Gently brush your hair 2 or 3 times a day.

Do not use excessive blow dryers and curling irons as the heat may reduce the life of your Human Hair Extensions.

Another care of hair extensions involves not perming, coloring or applying any other chemical to your hair extensions on your own. You should consult your hair stylist for carrying out any such hairstyles and hair coloring activities.

You should sleep only if your hair is completely dry.

Hair extensions care also recommends wrapping your hair together or gently tying it to prevent tangles and knots.

Put them in a braid and you should be good.

You should be able to participate in all of your daily activities with hair extensions. Were your hair extensions done professionally or did you do them yourself? Either way, you should visit a stylist if you feel they are loose enough to come out or undone during gym. Barrons London Salon explains the importance of a consultation with a professional. Your stylist will determine what type of hair extension is best for your hair type, what colors and textures you want, how much hair you will need, and the exact price. After your extensions are complete, you should schedule an appointment every four to six weeks to maintain your hair. Your stylist can tell you if you need a fill-in service, removal, or replacement of any strands. If you want to keep your extensions smooth, tangle-free, and natural looking, opt for professional service. You can ask them all types of questions, too!