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 Skin Care the Natural Way

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beautymaddy View Drop Down
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Joined: Dec 17, 2010
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Posted: Dec 28, 2010 at 2:58pm

Moisturize and protect against the elements

Just as it is important to care for skin from the inside out it is also important to employ some skin care tips from the outside in. Most importantly, keep your face clean and dry. Wash your face with a mild, non-irritating cleanser at least twice daily and after exercise. Avoid using water that is too hot as it can dry your skin, robbing it of its healthy glow. Apply a toner with light, upward strokes. Finally, apply a moisturizer that includes sunscreen in summer and winter when the rays of the sun can also be damaging. For best results apply moisturizer to still damp skin to create the most effective moisture barrier. In addition to sunscreen, you may want to consider a hat if you have particularly sensitive or fair skin.

Rest well

The average adult needs 7-9 hours sleep each evening; however, most get significantly less. You can improve your skin's health and appearance simply by getting a good night's sleep. If worries keep you awake try creating a to-do list or a journal to ease your mind. You should also avoid upsetting activities, such as drinking alcohol, heavy exercise or watching the news, within several hours of bedtime as these can disturb restful sleep.


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jinie View Drop Down
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Joined: Jan 10, 2011
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Posted: Jan 10, 2011 at 2:58pm

Good diet is directly impact on skin. Eat raw vegetables and fruits like carrot, onion, tomato, leafy vegetable, bananna, apple to improve your skin quality. Find natural and latest information on skin care at http://www.2beautytips.com/skin/skin-routine.htm


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Kirbie View Drop Down
Junior Member
Joined: Jan 12, 2011
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Posted: Jan 13, 2011 at 2:58pm
Skin is the largest organ on our body and taking enough water to keep it dehydrated is a must and also using moisturizer to prevent it from drying.

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stevesmith View Drop Down
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Joined: Jan 14, 2011
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Posted: Jan 15, 2011 at 2:58pm
HI,

  Here are some natural ways which will help to take skin care.

1. Maintain a healthy and balance diet with plenty of fruits, vegetables,
    and sunflower seeds.
2. Try to drink 8 to 10 glass of water.This will help to keep the
     skin moist, refreshed and supple.
3.  Apply moisturizing.
4.  Protect your skin from sun.
5.  Keep up regular exercise.
6.  Try to maintain constant sleep pattern.
7.  Stop smoking.
8.  Treat your skin gently.
9.  Green tea is also good for skin
10.Lemon juice is excellent for skin care.

Raymeds.com

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manzisofia View Drop Down
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Joined: May 19, 2010
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Posted: Mar 12, 2011 at 2:58pm
You can start by drinking a lot of water every day. Keeping yourself hydrated is a great anti-aging habit that you can easily do anytime, anywhere. Exercise also plays a big role in preventing dry skin  and helps flush out toxins brought about by the use of unnatural products and an unhealthy diet.



manzisofia2011-03-12 00:32:33

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ross88online View Drop Down
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Joined: May 04, 2011
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Posted: May 04, 2011 at 2:58pm
1. Protect yourself from the sun
   For the most complete sun protection, use all three of these methods:
    * Avoid the sun during high-intensity hours.
    * Wear protective clothing.
    * Use sunscreen.

2. Don't smoke

3. Wash your skin gently
   Cleansing is an essential part of caring for your skin. The key is to treat your skin gently.

    * Use warm water and limit bath time.
    * Avoid strong soaps.
    * Avoid irritating additives.
    * Remove eye makeup carefully.
    * Pat dry.

4. Moisturize regularly

5. Shave carefully
   
   For a smooth shave:

    * Press a warm wash cloth on your skin before shaving to soften the hair. Or shave after a warm bath or shower.
    * Don't shave dry skin, which can cause razor burn. Apply shaving cream, lotion or gel before shaving to protect and lubricate your skin.
    * Use a clean, sharp razor. If using an electric razor, don't use the closest setting, which can aggravate the skin.
    * Shave in the direction of hair growth, not against it.
    * Rinse your skin afterward with warm water.

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JasonSLindsey View Drop Down
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Joined: Jun 01, 2011
Location: Austria
Posted: Jun 01, 2011 at 2:58pm
Exfoliation becomes more important with aging as the process of generating new skin cells slows, thus causing a dull complexion.Spinach is full of essential proteins and minerals which help make the skin cells gain more strength and stand up against foreign attack such as acne, disposition and other types of blemishes.Drink at least 10 to 12 glasses of water a day. Use sunscreen to protect your skin.





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neonpatrick View Drop Down
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Joined: Jun 07, 2011
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Posted: Jun 07, 2011 at 2:58pm
Some of the natural ways helpful for taking care of skin are as under:
1 Do Yoga and meditation
2 Drink  2-3 litre of water a day
3 Cover your skin from dust particle and pollution
4 Cover the skin from direct sunlight
5 Wash your face gently and for about 4-5 times in a day
6 Avoid eating oily food and quit smoking
7 Massage your skin with milk and saffron
8 Eat healthy and fresh food.


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danielcraigsupe View Drop Down
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Joined: Jul 01, 2011
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Posted: Jul 01, 2011 at 2:58pm
Natural skin care product is the best option for you. This can eliminate wrinkles, reduces fine lines and renew your skin healthy way.Skin is the most important organ in defining a person's beauty. ingredients said to offer satisfaction with the product category into the skin you love most. You will use the product so that it does not harm your skin in any way.


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bethgough View Drop Down
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Joined: Aug 03, 2011
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Posted: Aug 03, 2011 at 2:58pm
Skin care is the most important issues for all the People. You have Provides Natural way Skin care is best because it doesn't have any side effects and it's really working. bethgough2011-08-03 23:08:55

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EddieChatwin View Drop Down
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Joined: Sep 01, 2011
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Posted: Sep 01, 2011 at 2:58pm
Healthy skin is an important issue for many people, especially in a modern world full of chemically concocted pollutants and irritants that encourage outbreaks as well as damage skin. In alternative medicine, good skin is a reflection of a good digestive system.

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miaemily View Drop Down
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Joined: Sep 19, 2011
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Posted: Sep 19, 2011 at 2:58pm
Drink more and more water. Start rubbing lemon on your face because it is very good for skin. And eat fruits and vegetables also.

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ronnydales View Drop Down
Newbie
Joined: Sep 19, 2011
Location: Afghanistan
Posted: Sep 19, 2011 at 2:58pm
Natural way to take care of skin are :
1 Use natural skin care product
2 Apply Orange pulp on face
3 Drink plenty of water
4 Apply sunscreem lotion while going out.

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merrrcy View Drop Down
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Joined: Sep 21, 2011
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Posted: Sep 22, 2011 at 2:58pm

Good and healthy diet is directly impact on ur skin.Uses of fresh juices and raw vegetables proper cleaning and use of sunblock make ur face fresh and clear.


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merrrcy View Drop Down
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Joined: Sep 21, 2011
Location:
Posted: Sep 22, 2011 at 2:58pm

 

Good and healthy diet is directly impact on ur skin.Uses of fresh juices and raw vegetables proper cleaning and use of sunblock make ur face fresh and clear.

merrrcy2011-09-22 06:46:43

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merrrcy View Drop Down
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Joined: Sep 21, 2011
Location:
Posted: Sep 22, 2011 at 2:58pm

For natural skin care u must eat raw vegetables drink fresh juices .drink atleast 15 glass of water in a day.try to avoid to go in dusty areas.wash ur face with fresh water atleat 5 times a day

merrrcy2011-09-22 06:45:58

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AdlerWarn View Drop Down
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Joined: Sep 29, 2011
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Posted: Sep 29, 2011 at 2:58pm
Skin care is very essential for making your skin healthy and glowing. Eat green vegetables and drink fresh fruit juice more. Drink more water everyday.

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ratcandy View Drop Down
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Joined: Oct 04, 2011
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Posted: Oct 04, 2011 at 2:58pm
Maintain their hydration is a great anti-aging habits, you can easily at any time, any place. You can start to drink plenty of water every day. Exercise also plays a big role in preventing dry skin and help flush out toxins.

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Melinda1 View Drop Down
Newbie
Joined: Oct 05, 2011
Location:
Posted: Oct 05, 2011 at 2:58pm
For glowing skin milk is better options. Consume milk every day. You can use milk powder and sandalwood to make a smooth paste and apply on your face. Leave atleast for 20 minutes. Keep your face and your mind relax. After 20 minutes wash your face with lukewarm water without soap and dry and apply a moisturizer.

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malinamartis View Drop Down
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Joined: Oct 18, 2011
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Posted: Oct 24, 2011 at 2:58pm
< ="Content-" content="text/; charset=utf-8">< name="ProgId" content="Word.">< name="Generator" content="Microsoft Word 12">< name="Originator" content="Microsoft Word 12"><> Always try to Use natural herbal skin products to moisturize your skin regularly. malinamartis2011-10-24 04:12:05

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jonyyggreg View Drop Down
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Joined: Nov 02, 2011
Location:
Posted: Nov 02, 2011 at 2:58pm
It is important to affliction for skin from the central out it is as well important to apply some skin affliction tips from the alfresco in. Most importantly, accumulate your face apple-pie and dry. Wash your face with a mild, balmy cleanser at atomic alert circadian and afterwards exercise.

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blackkcarl View Drop Down
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Joined: Nov 07, 2011
Location:
Posted: Nov 07, 2011 at 2:58pm
The boilerplate developed needs 7-9 hours eddy-bye anniversary evening; however, a lot of get decidedly less. You can advance your skin's bloom and actualization artlessly by accepting a acceptable night's sleep. If worries accumulate you alive try creating a agitation account or a account to affluence your mind.

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rockiealba View Drop Down
Newbie
Joined: Nov 28, 2011
Location: United States
Posted: Nov 28, 2011 at 2:58pm
You can start by drinking plenty of water every day. Staying hydrated is a great anti-aging habit that you can do easily at any time, anywhere. Exercise also plays an important role in preventing dry skin and helps remove toxins caused by the use of unnatural and unhealthy diet.

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kubichang View Drop Down
Newbie
Joined: Dec 12, 2011
Location:
Posted: Dec 12, 2011 at 2:58pm
 Exfoliate  
   A good boy scrub and facial exfoliant can help remove dead skin cells from your body. Add this to your cleansing routine once a week.
 
 Oil based moisturizer
  This will help protect your skin from moisture loss. Choose one that comes in an ointment form as it will contain 80% oil.

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eeonmagna View Drop Down
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Joined: Dec 12, 2011
Location:
Posted: Dec 12, 2011 at 2:58pm
Green foods are especially good for the circulatory system. They contain many minerals and B-complex vitamins. Some phytochemicals found in green foods are sulforaphane and indoles that are very powerful anti-cancer compounds. Researchers have tried to use these as isolated phytochemicals but find that they only work while in the whole food form. 
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