Skin Care

     To glow your skin------

• Exercise every day. Make sure you walk for 30 minutes everyday. I seat in front of computer for more than 8-10 hours everyday, walking helps me to keep tab on overall fitness.
• Drink lots of water. I drink 8-10 glasses of water and see your skin glow.
• Include fresh fruits (apple, orange and other fruits) everyday. A bowl of fresh salad for lunch and dinner is must everyday.
• Milk and curd is a must daily.

Karen Shelton2011-09-09 07:52:01

The diet should be rich in iron, having Indian gooseberry, spinach, gur, all pulses, horsegram, soyabean, mustard leaves, radish leaves, turnip, apricots, dates, watermelon, peaches, pineapple, banana and egg yolk etc. These provide a glow to the face.
Diet should be rich in carbohydrate and proteins but with dietary fibre such as barley and maize, wheat flour (whole), rajmah and dry peas.

this is not weird.it is normal

Thank you for giving this information. Karen Shelton2011-09-09 07:52:18

If we want to look good and be confident about ourselves we have to take care of our skin. A glowing skin can make you look and feel good. Thanks for sharing. This is very helpful.

Skin Care Tips
Never sleep with makeup
Don't wash your skin too often...
Wear a sunblock every day...
Follow a nightly regimen...
Choose products carefully...
Do not smoke...

Also
Choosing the right lotion for your skin is essential to ensure that perfect glow

This is the type of lotion you need to apply if you stayed in the tub too long that wrinkles are showing in your fingers and toes.

Karen Shelton2011-09-09 07:52:30

To keep your skin healthy and soft you need to first include healthy food on your diet. Also you have to maintain a daily skin care routine.

Skin Care Routine - 4 Step Daily Skin Regime

For beautiful skin that is healthy in appearance, a skin care routine is necessary. Unfortunately, most people do not have a regular skin care routine because they do not know what it should consist of. Others are not sure how often they should follow the steps that are included in their routine. Here are some of the different skin care steps that you should consider adding to your regular skin care routine.

Always Wash Your Makeup off at Night

If you wear makeup, it is important for you to wash it off at night. This is very important if you wish to have healthy skin throughout most of your life. Neglecting to wash off makeup is known to cause wrinkles, skin creases and is simply not good for your skin. Even if you follow the other skin care steps that are listed below, if you do not wash your makeup off at night, you will never have the beautiful skin that you have always longed for.

Be Sure to Cleanse Your Skin

One of the first that you will want to do is find a skin cleansing product that is right for you. There are many different cleansers available on the market for you to choose from, so feel free to experiment as much as you would like. Always be sure to read the labels when you are choosing a cleanser, as they may indicate what skin type the product has been designed to suit the needs of. You should use a skin cleanser between two to three times a week, depending on your skin type.

Never Forget to Exfoliate

Many people do not remember to exfoliate their skin, but it is incredibly important if you want to have the healthiest skin. An exfoliation product will help prevent clogged pores, dry skin, acne and other skin problems. It works by eliminating the dead skin cells that may be affecting your face. There are many different exfoliation products that are available on the market for you to choose from. This is not a product that you will want to use on a daily basis. Most skin types can get away with using it only once a week, but if you have a skin problem such as acne or dry skin, you may want to use it twice a week.

Find a Good Moisturizer

Many people think that they should not use a moisturizing product if they have oily skin. However, everyone should use a moisturizer, as it is essential to proper skin care. Once again, there are so many different moisturizers on the market that are available for you to choose from, so you may want to experiment with several different moisturizing products before you select just one to use on a regular basis.

How often you will need to moisturize really depends on your skin type. If you have dry skin, you should probably use a moisturizer every other day. However, if you have oily skin, once to twice a week should work out just fine. Keep in mind that no one, even with oily skin, should overdo it with moisturizing.

jinie2011-02-12 08:45:51

Those are great tips.Thanks for sharing that here in the forum. My tip would be straight and simple. Harmful Chemicals in Skincare and avoid stress. Live life well and enjoy.Administrator2012-06-21 17:15:24

Tips for taking care of skin are:
1 Drink lot of water
2 Eat healthy food
3 Protect skin from sun,pollution and dust
4 Wash your face 4-5 times a day with nice quality of soap or face wash
5 Massage your skin with honey,rosewater and turmeric powder
6 Take a nice sleep.

Taking care of your skin is the first step towards beauty care. And getting skin care advice is the next. Most people when asked for skin care advice; try and sell you skin care products, creams and lotions. But we are here to help you choosing the best. But before you read our skin care tips and advice it is essential that you know everything about your skin type. This will help you selecting and buying skin care products becomes easier.:))

Also drinking 8 or more glasses of water will make the skin glow, healthy and prevent it from drying.

Thanks.  Great information about skin care. I believe it is best to use Ayuryedic products and drink lots of water every day.  Of course exercise and do yoga regularly.


menvyhomes2011-09-06 23:23:40

These are the simple steps to Skin care.   Do not eat outside foods and take healthy drinks and green vegetables. Drink a lots of water in a day and use only Ayurvedic herbal products.

The Skin Care tips:-

1. Give Yourself a Dry Brush Exfoliation.
2. Rev Up Your Digestion.
3. Invigorate Sluggish Circulation.
4. Eat Some Good Fats.

Following are some easy skin care tips :
- Drink plenty of water.
- Choose correct lotion.
- Don't some because smoking is very dangerous for health.
- Eat more and more fruits and vegetables.

People do many thinks to care it's skin. They will use many different skin product for it's skin but in that all proper sleep and drink water properly is the best for the skin skin care.

I think that you should take care of your skin & try to avoid cosmetics.You should drink plenty of water.Make less use to go out into the hot sun.

Thanks for the valuable information about the skin care.Drinking water is essential to make your skin healthy and glow for the long time. Water removes all the toxic impurities from the body and make body healthy.

In my opinion, you should use your skin care products and avoid entering the hot sun cosmetics.You should drink plenty of water.I hope this will help you a lot.

I will like to say that people should take care of skin.One should use the standard things or products to glow shine on their skin.I hope you will try to use standard products & drink plenty of water.

If we want to look good, have confidence in ourselves, we must take into account our skin care. A glowing skin, can make you look and feel good. Thanks to share. This is very useful for.

Skin Care tips are as Follows :
Wear a sunblock every day.
Follow a nightly regimen.
Choose products carefully.
Do not smoke.

I just want to say that people should avoid using cosmetics.As,it makes the skin weak & the charm goes down.I hope you understood the thing.