Digestive Health

What foods do you eat for digestive health?  Anyone hear of LiveActive foods?

You mean for like, reflux or something?  Those digestive enzymes they sell at the gnc store actually do help.  Eating more fruits (full of digestive enzymes), especially papaya, also helps.  Don't know about LiveActive, I guess that's yogurt. 

I would try for a couple days to eliminate some of the main foods people are allergic too.. eggs, dairy, gluten. These are the foods with hidden allergens, because you usually feel sick either right after you eat them, a couple hours later, or even the next day. so its hard to tell what is actually causing the problem. Eliminate them all together for a couple days.. let your stomach heal.. then add one in at a time for a couple days and see if your stomach is ok.
Also, I am a big believe in just not overeating. It just overloads your system, so anything that is on the harder to digest end usually doesnt get digested and particals end up in your blood stream, leading to a food allergy. small portions are key.
Good luck!





dr.cole2008-08-26 12:56:33

I would try for a couple days to eliminate some of the main foods people are allergic too.. eggs, dairy, gluten. These are the foods with hidden allergens, because you usually feel sick either right after you eat them, a couple hours later, or even the next day. so its hard to tell what is actually causing the problem. Eliminate them all together for a couple days.. let your stomach heal.. then add one in at a time for a couple days and see if your stomach is ok.

Also, I am a big believe in just not overeating. It just overloads your system, so anything that is on the harder to digest end usually doesnt get digested and particals end up in your blood stream, leading to a food allergy. small portions are key. Good luck!

I would try for a couple days to eliminate some of the main foods people are allergic too.. eggs, dairy, gluten. These are the foods with hidden allergens, because you usually feel sick either right after you eat them, a couple hours later, or even the next day. so its hard to tell what is actually causing the problem. Eliminate them all together for a couple days.. let your stomach heal.. then add one in at a time for a couple days and see if your stomach is ok.

Also, I am a big believe in just not overeating. It just overloads your system, so anything that is on the harder to digest end usually doesnt get digested and particals end up in your blood stream, leading to a food allergy. small portions are key. Good luck!


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vueke2010-08-18 06:54:33

I also have digestive problems, I go to see the doctor, but no effect.

The problem in digesting of food occur because of not eating food in proper way . Fruits are very good for the health and can be easily digested. Go for walk after completing diet it will help in digesting food and drink plenty of water. Water is very good for the health and helps in digesting food easily.

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Excessive intake of artificial weight loss supplements do not effect the digestive system, while natural them. larsengelard2011-09-19 10:44:27

A very good acidopolis that is refrigerated is usually a great way to improve the digestion.

Eliminate them all together for a few days. Let your stomach heal then add one at a time in a few days and see if your stomach is ok. Also, I am a big believe simply not overeating.

Removes all together a couple of days .. Enter your stomach to heal. Then add one at a time a couple of days and see if the stomach is ok.

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