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 Veggie food

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Precious Girl View Drop Down
Junior Member
Joined: Jun 12, 2006
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Posted: Jun 15, 2006 at 7:02pm
I eat veggie bacon and veggie burgers but according to my online food counter the majority of what i eat is carbs and fat. How can I change that if I am eating good?

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Cherryblsmgrl View Drop Down
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Joined: Dec 29, 2005
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Posted: Jun 15, 2006 at 7:02pm
Have you considered consulting a nutritionist? You can ask your doctor to refer you to a nutritionist who can help design a diet that's appropriate for your age and goals. Just a thought. It seems like you have quite a few nutrition questions, so why not consult an expert?
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