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 WEIGHT LOSS FAST!

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PrettyBeachBlonde25 View Drop Down
Newbie
Joined: Dec 25, 2004
Location:
Posted: Dec 26, 2004 at 10:31am
HEllo i need help i weigh 115 pounds and i need to lose about 10 pounds becuz i want a better figure ....how could u help me?

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MoNiCaxOC View Drop Down
Member
Joined: Dec 21, 2004
Location: Chino Hills, CA
Posted: Dec 27, 2004 at 10:31am
Put down the fork and go excercise.

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KiNgIzCoMiNbAcK View Drop Down
Junior Member
Joined: Nov 09, 2004
Location: KiLlA KaLi
Posted: Jan 03, 2005 at 10:31am
[QUOTE=PrettyBeachBlonde25] HEllo i need help i weigh 115 pounds and i need to lose about 10 pounds becuz i want a better figure ....how could u help me?
[/QUOTE]

lol, so u wanna be 105! omg dat is way too skinny get sum meat on yo body girl

unless u in 7th grade or below u shouldnt be that little

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beck View Drop Down
Newbie
Joined: Jan 24, 2005
Location: PA
Posted: Feb 18, 2005 at 10:31am
unless you are about 5 ft tall, that seems way to skinny.

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rubertnrubert View Drop Down
Newbie
Joined: Jul 19, 2011
Location:
Posted: Jul 26, 2011 at 10:31am
Fast weight Lose Tips:-
- Eat more vegetables and fruits.
- Do not eat more fatty and high calories food.
- Do not eat junk food.
- Eat more boiled food.
- Drink more water.
- Do exercise.
- Keep walking.
 

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aftonheaven View Drop Down
Newbie
Joined: Sep 05, 2011
Location:
Posted: Sep 05, 2011 at 10:31am
There are many diet plans, it can tell you how to lose weight fast. Some of the work to lose weight quickly than others, some easier to adhere to than others, some cheaper than others.

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richarnrich View Drop Down
Newbie
Joined: Oct 15, 2011
Location:
Posted: Oct 15, 2011 at 10:31am
Fast weight Lose Tips:-
- Eat more vegetables and fruits.
- Drink more water.
- Do exercise.
- Keep walking.
- Do not eat junk food.
- Eat more boiled food.

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justtinmethew View Drop Down
Newbie
Joined: Oct 23, 2011
Location:
Posted: Oct 23, 2011 at 10:31am
Heavy weight is not liked by anyone, everyone want to lose weight as how as possible. Some of the tips to lose weight fast are drink plenty of water, do yoga and exercise, avoid eating oily and junk food, doing swimming, morning walk and many more.

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Aarondsouzaa View Drop Down
Newbie
Joined: Nov 01, 2011
Location:
Posted: Nov 01, 2011 at 10:31am
Diet come exercise make you to lose your weight... without getting sweat we cannot lose our weight.... so diet and exercise is important..

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rachealth View Drop Down
Newbie
Joined: Dec 12, 2011
Location:
Posted: Dec 12, 2011 at 10:31am
You can consult with your nutritionists for your daily diet chart.  If you follow diet chart then you will control your weight. With diet, exercise is also very good for weight loss.

__________________


Karen Shelton2012-03-12 04:45:58

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juancruize View Drop Down
Newbie
Joined: Jan 18, 2012
Location:
Posted: Jan 18, 2012 at 10:31am
These are some tips to loss Weight :
Exercise Regularly
Drink plenty of water
Eat More Fruits, Vegetables and Whole Grains
Eat Frequently, and Eat Slowly

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Charlesadler View Drop Down
Newbie
Joined: Mar 05, 2012
Location:
Posted: Mar 05, 2012 at 10:31am
Below are tips to Weight loss :
1. Regular exercise and yoga
2. Drinking a more water.
3. Avoid a heavy spicy and junk food
4. Mostly prefer to eat a  home Food
5. Fast walking.

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Edric View Drop Down
Newbie
Joined: Apr 12, 2012
Location:
Posted: Apr 12, 2012 at 10:31am
Weight lose is very much important thing for the person to do. It is also give the good and attractive body to the person. Take good amount of green tea and also take drink the more amount of water.

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kironpowell View Drop Down
Newbie
Joined: May 07, 2012
Location:
Posted: May 07, 2012 at 10:31am
Weight is very important for all people. It is main issue for most of all people. You should do exercise in every morning and also you should drink green tea. It is very useful for weight loss. kironpowell2012-05-07 17:02:58

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Ericachristina View Drop Down
Junior Member
Joined: Mar 12, 2012
Location: USA
Posted: May 10, 2012 at 10:31am

Well your weight seems fine as it is but a healthy weight depends on your body type, height, age ect.  I would suggest you consult a doctor and find out what a healthy weight for your body is. Be more concerned about your health rather than on shedding pounds and losing an excess amount of weight. Being underweight and malnourished isn


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Ericachristina View Drop Down
Junior Member
Joined: Mar 12, 2012
Location: USA
Posted: May 10, 2012 at 10:31am

Well your weight seems fine as it is but a healthy weight depends on your body type, height, age ect.  I would suggest you consult a doctor and find out what a healthy weight for your body is. Be more concerned about your health rather than on shedding pounds and losing an excess amount of weight. Being underweight and malnourished isn


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devinhuke View Drop Down
Newbie
Joined: May 24, 2012
Location:
Posted: May 24, 2012 at 10:31am
To experience extreme weight loss fast, you will need to take a restrictive diet and rigorous exercise routine and stay focused on your goal.

___________________

 Karen Shelton2013-03-26 12:53:33

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Carol329 View Drop Down
Newbie
Joined: Mar 13, 2013
Location:
Posted: Mar 26, 2013 at 10:31am
Well, I'll just share with you a diet that I brought a few months. It works for me, it's called "Paleo diet" it mainly focuses on low-carbs and high protein meals with some fat in the mix.

http://cooklikeacaveman.com/paleo-cookbook-review/

Paired up with some great workout routines then you will surely see some wonderful results.

I hope it works for you too.

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whatisbeauty View Drop Down
Newbie
Joined: Oct 29, 2012
Location:
Posted: Apr 18, 2013 at 10:31am
If you want to loose weight faster you will need to eat less and excercise more.

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Davidwilliams View Drop Down
Newbie
Joined: Mar 01, 2013
Location: United States
Posted: Jun 10, 2013 at 10:31am
First thing I want to tell that do regular exercises(running) early in the morning
Drink lemon water early in the morning and at night.
Eat little bit less
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