Silica

I really would like to get back to taking silica again but I`m afraid that I`m going to get massive break outs like I did before. How much mgs should I start with so I don`t get any pimples? Also whats a good amount to take for great results? Thanks!

Amy

Silica made you break out? on your face or your body?

All over my face. The kind of silica I was taking was mostly Horsetail herb, that stuff was awful for my skin.

hey is it just me or is my signature underneath your message? hehe. it must have messed up or something. what does silica help: hair strength or hair growth?

Horsetail herb causes me allergies ( eczema).
So, now I use silica gel ( silicon dioxide ) ( 140 mg
/ teaspoon ) and it`s fine. Found in natural products
shop.

Silica is a part of hair composition. I suppose it could help for growth.

Bye !

Thank you I think I`ll buy some silica. I`f it does make me break out I can just stop taking it.