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 What is the function of dietary fiber?

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Joined: Jun 14, 2010
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Posted: Oct 04, 2010 at 1:10pm
What is the function of dietary fiber?

Until very recently, the functions of a specific type of fiber were determined by whether or not the fiber was classified as soluble or insoluble. Soluble fibers, such as the type found in oat bran, are known to reduce blood cholesterol levels and normalize blood sugar levels.




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