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 Silica

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cutelillady02 View Drop Down
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Joined: Mar 22, 2003
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Posted: Apr 10, 2003 at 4:03pm
What's a good brand of silica to take that's at least 500mg.

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Rapunzelwannabe View Drop Down
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Joined: Jan 18, 2005
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Posted: Jun 06, 2003 at 4:03pm
The Vitamin Shoppe has it's own brand, simply called Silica. 500 mg, each capsule (for $7!) Gosh, I love that store. :)

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Rapunzelwannabe View Drop Down
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Joined: Jan 18, 2005
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Posted: Jun 10, 2003 at 4:03pm
Anyone having any luck with Silica? I started taking it a few weeks ago (1000mg a day of horsetail, which I don't believe is pure silica) anyone else? How much do you take?



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Mylissa View Drop Down
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Joined: May 29, 2003
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Posted: Jul 08, 2003 at 4:03pm
I get my silica at GNC.....it was one of the first supplements i began adding for hair health/growth. *lol* Am now a vitamin junkie myself...daily i take as follows:

(1) multi
(2) E 400 ius each (natural E)
(2) silica (1 a.m. and 1 p.m.)
(2) Caltrate calcium (1 a.m. and 1 p.m.)
(1) 100 mg. B-6
HF37 as directed
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